Women's Empowerment - 10-week course

Empower yourself to become stronger, emotionally more resilient, and develop a deeper level of confidence.

Delivered by our two experienced female therapists, Ilona Smith and Clare Salmon, this practical 10-week course explores the many factors impacting women's lives and the social norms that can disempower you from reaching your full potential.

Each week, the therapeutic sessions will provide a safe and supportive space to build assertiveness, grow confidence, whilst also creating a sense of connectedness within the group.

Programme information

Starting: Wednesday 11 January, 2023

Time: 10am-12:30pm

Duration: 10-week course (1 morning a week)

Location: The ARC Wellbeing Hub, Penryn

Cost: £60* for 10 sessions, inc. assessment

*Payment plan available, additional bursaries may be available on request

More information

seasanctuary.org.uk/womens-empowerment/

[email protected]