A swimming challenge will take place in Falmouth this month to raise money for two charities.

The Trident Swim Challenge is a charity 1km-long swim organised by Falmouth Firefighters and will take place on Saturday 22 July.

Join the Black Watch crew, starting on Gyllyngvase Beach, heading out around the swim buoys towards Castle Beach, and finishing back at Gyllyngvase.

It costs £10 to enter but all money raised will go to The Fire Fighters Charity and Gyllyngvase Surf Life Saving Club.

Registration for the swim is at 4pm, the swim starts at 5pm and there be presentations at 6:15pm.

To apply for the swim you must complete the form below and drop it to Falmouth Community Fire Station.

Print out and fill in this form to take on the Trident Challenge.

You can contact the station here: Facebook

A recent swim challenge for the RNLI in Falmouth raised Nearly £40,000.